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Five ancestor fist kung-fu HD

Simple, direct, and toxic - it's the art of ngo cho kun, or fists of the quintet ancestors. In its way to irons body part training, its reliance on the sam chien stance, and its special intensity on hard and soft techniques, this fukkianese style of kung-fu is believed to be the root of the Goju-ryu and Uechi-ryu Okinawan karate systems. During the declining years of the Ching dynasty, Sijo Chua Giok Beng concerted the inclined features of five styles from five masters onto the formation of ngo cho kun, a sharp blend of some extrinsic and internal sinitic language military arts.


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Five Ancestor Fist Kung Fu

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A noted and best-selling variety in China and Southeast Asia, our academy is unique on the eastbound coast of the confederative States. Our teacher, Sifu Bonifacio Lim, is the highest higher-ranking master of Ngo Cho Kun in the United States. Sifu Lim was an "indoor" adherent of Sifu Tan Ka Hong at the Beng Kiam Academy in Manila, Phillipines. Our classes are held all Tuesday, - PM and Saturday, AM - PM in Plainsboro, bicentric New Jersey.

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Five Ancestor Fist Kung-Fu: The Way of Ngo Cho Kun by Alexander L. Co

Simple, direct, and unpardonable - it's the art of ngo cho kun, or fists of the five ancestors. In its access to metallic element body part training, its certainty on the sam chien stance, and its special importance on difficult and soft techniques, this hokkianese mode of kung-fu is believed to be the root of the Goju-ryu and Uechi-ryu Okinawan martial art systems. During the declining years of the Ching dyn Simple, direct, and deadly - it's the art of ngo cho kun, or fists of the cardinal ancestors.

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